...of the happiest moments of her life. She can only imagine all the crazy mood swings, physical, and psychological changes that are going to happen in the next 9 months. Pregnancy is characterized by an increase in the levels of circulating female sex steroids, in particular, estradiol and progesterone (Brunton, P., & Russell, J., 2010). The female sex steroids, estrogens and progesterone, are produced in large amounts in pregnancy, increasing as she comes closer to delivery. As estrogen and progesterone increase, many other hormonal changes occur as well that effect physiological structures within the brain. These hormones have important roles in the peripheral actions to...
Words: 1421 - Pages: 6
...Blood pressure regulation and changes occurring after increase in blood pressure Each time the heart pumps, it sends blood all over the body to supply organs and tissues with oxygen and nutrients. The strength of the force created as the heart pumps blood into the vessels together with the vessels’ resistance to the blood flow is defined as the body’s blood pressure (Darovic, 2002). A normal range blood pressure (BP) must be between 100-130mmHg systolic (when the heart is beating) and 60-90mmHg diastolic pressure (between heart beats) (Sherwood, 1997). Many factors can change blood pressure, including exercise and diet. The regulation of BP within the body is tightly maintained by nerves, hormones and renal control in relation to three factors: cardiac output, peripheral resistance and blood volume. However, malfunction of the controlling mechanisms can cause abnormalities such as hypertension that could have dangerous outcomes such as stroke or heart failure. The body contains physiological mechanisms that work to precisely control the daily BP of an individual (Guyenet, 2006). Cardiac output (CO) is the amount of blood pumped by the ventricles per minute; it will be determined by the amount of blood ejected from the ventricles each heart beat (stroke volume) and the number of beats per minute (heart rate) (Sherwood, 1997). CO is one of the most important contributors to blood pressure. The capacity of the blood vessels to dilate and constrict will influence their resistance...
Words: 1263 - Pages: 6
...Nutrition Analysis Essay- Vitamins and Minerals Vitamins and minerals are essential to optimal body function and the overall health of body cells. These two important nutrients are needed daily to keep the body functioning in several roles such as blood clotting. Vitamins are in two forms- fat soluble and water soluble. Lack of vitamins and minerals leads to deficiencies which affects body cells. “Vitamins are organic compounds that are needed in small amounts for growth, reproduction, and overall good health, and a deficiency of any one will cause physiological symptoms” (Blake 2017, p. 228). In comparison of her nutrients report to that of table 7.3, which shows deficiencies in vitamins A, D, C, & E, she is at risk of “night blindness”, “osteomalacia i.e. bone’s inability to mineralize properly due to lack of enough calcium and phosphorus” which leads to soft bones, deficiencies can also cause “nerve problems” which can lead to inability to control body parts movements, and “lower immune function” (Blake 2017, p. 264). Vitamin D is important for bone health by ‘helping with calcium and...
Words: 826 - Pages: 4
...understanding of nutrition and diet. This unit gives learners an understanding of nutrition from a science-based perspective and of the role that food plays in social contexts. The unit may also provide useful underpinning knowledge for the study of food hygiene and practical culinary skills. Learners will explore concepts of nutrition using the language of nutritional science. Different aspects of nutritional health will be defined and routine ways of measuring this explored. Other aspects of nutritional data will involve describing the general principles on which nutritional requirements are determined in the UK and how information on the nutrient content of foods can be retrieved. Learners will also explore how the nutritional value of foods may be affected by food processing. The function and sources of the main nutrients will be investigated in relation to the contribution they make to the healthy...
Words: 5976 - Pages: 24
...Portfolio Task: Module 2 Briefly describe the importance of the interaction between the respiratory and cardiovascular systems in maintaining the body’s internal balance The respiratory and cardiovascular systems work together to supply oxygen to the body’s cells, remove carbon dioxide and regulate the Ph of the body’s fluids. This system of regulation is called homeostasis. (www.wiki.answers.com, 2013) To understand how both systems interact requires fundamental knowledge of how each system functions independently. The cardiovascular system is made up of blood, the heart and blood vessels which are divided into arteries, arterioles, capillaries, venules and veins. (www.livestrong.com, 2013) Blood is a thick, red, slightly alkaline fluid and has 3 general functions; transportation, regulation and protection. There are 3 types of blood cell- red cells, white cells and platelets. Red blood cells transports oxygen in a pigment called haemoglobin, from the lungs which have, by pulmonary gas exchange, diffused into the cells and carbon dioxide from the body tissue back to the lungs for exhalation, this system of exchange is called, external respiration. Blood helps regulate Ph, the body’s temperature and the water content of the cells, it also provides protection by its ability to clot and carries antibodies which help protect against disease. (Tortora & Derrickson, 2011) The heart is the pump which circulates the blood around the body, called pulmonary circulation...
Words: 586 - Pages: 3
...refers to the relatively constant physiological state of the body despite fluctuations in the environment. A form of homeostasis is blood glucose regulation. Blood glucose (sugar) is a main energy provider for the body and allows energy to be available to cells. The concentration of glucose in the blood must be maintained at a constant level, 3.9-5.6mmol/1, in order for internal systems to function in the stable condition needed for survival. Stable blood glucose levels is especially important as it is essential for normal brain function as the brain can only use glucose or ketone bodies as a ‘fuel’/ energy provider. Over 60% of circulating blood glucose is used by the brain. Regulation of blood glucose occurs by...
Words: 1430 - Pages: 6
...| | |[pic] | |RE: Physical Activity | |Professor Reiterman [pic] | |7/16/2014 8:45:21 PM | | | | | |Mary, you are not alone...I'm sure many of us can attest to feeling the same way. What do you think would be a more successful jump start | |to your "healthier living" regimen: making healthier food choices and incorporating regular exercise, beginning an exercise program that | |motivates you to want to eat healthier, or begin to do BOTH at the same time? There is no right or wrong answer, just "food for thought" | |for anyone wanting to think about it. ...
Words: 4642 - Pages: 19
...E&Y Nutraceuticals Critical supplement for building a healthy India Contents Foreword................................................................................................... 04 Introduction............................................................................................. 06 Executive summary................................................................................ 07 An insight into the nutraceuticals market of India Section I: Nutritional status of the population of india....................................10 Section II: Nutraceuticals market: global and India.........................................24 Section III: Way forward............................................................................... 48 Annexure.................................................................................................. 66 Acknowledgements................................................................................ 76 Glossary....................................................................................................77 About FICCI..............................................................................................80 Foreword Ajit Singh Chairman- FICCI Task Force on Nutraceuticals Chairman- ACG Worldwide (formerly Associated Capsules Group) President- Health Foods and Dietary Supplements Association (HADSA) Dear reader, Nutraceuticals as they are called in industry parlance cover a basket of products from...
Words: 20237 - Pages: 81
...steady state of equilibrium within bodily systems. A system is returned to a resting level through motivational states that energise and direct homeostasis-restoring behaviours. ! • Thus, homeostatic systems include several features: 1. Set Point: biologically optimal level the system strives to maintain. 2. Feedback mechanisms: provide information regarding the state of the system with respect to variables being regulated. 3. Corrective mechanisms: restore the system to its set point when needed. Physiological needs describe a deficient biological condition. Occur with tissue and bloodstream deficits, as from water loss, nutrient deprivation or physical injury. ➡ If water loss occurs below an optimal homeostatic level (around 2%) this creates the physiological need that underlies thirst. defined as • THIRST iswater deficit.a consciously experienced motivational state (drive) that readies the body to perform behaviours needed to replenish ➡ So drive is a psychological (not biological) term. Conscious manifestation of an underlying biological need that has motivational properties (to energise and direct behaviour). ➡ How does thurst arise? Water lies inside (intracellular fluid contributes 40% body weight) and outside (extracellular fluid contributes 20% body weight) cells. ! We may distinguish between osmometric (intracellular) and volumetric (extracellular) thirst. ➡ How does our body know when to stop drinking? negative feedback system…several possible locations. Intra-Organismic...
Words: 3516 - Pages: 15
...does not able them to eat or drink normally. Food makes your body work, grow and repair itself and the kinds of food you eat can affect the efficiency of these processes. Diet Diet refers to the types of food an individual consumes on a regular basis and means all the meals, snacks and drinks they have. Diet is also used to refer to the deliberate selection of food to control body weight or nutrient intake. An individual on a diet will carefully monitors what they eat, in order to cut down on higher fat containing foods to help them lose weight. Meals and snacks Traditionally, an individual should be consuming three main meals a day however, it’s now more common for individuals to be gaining a significant amount of their food daily through snacks. Snacks are sometimes eaten between meals if the person feels hungry but it’s also possible that they eat the food simply because it’s available for them to consume. Many people assume snacks are unhealthy however snacks also refers to foods such as fruit and nuts. Nutrients Human’s main source of nutrients is food. There are many nutrients, some providing energy, while others are essential for growth and maintenance of the body. Carbohydrate, protein and fat are macronutrients that we need to eat in relatively large amounts in the diet as they provide our bodies with energy and also the building blocks for growth and maintenance of a healthy body. Vitamins and minerals are micronutrients which are only needed in small amounts...
Words: 2844 - Pages: 12
...1. What are the nutrients found in bread? QUICK ANSWER: Some of the nutrients found in bread include protein, thiamine, niacin, riboflavin, iron and calcium. The amount of nutrients differ with the type of bread consumed, with whole wheat and grain bread having higher amounts of nutrients. Wheat is a component of all types of bread, even white bread. Nutrients commonly found in larger quantities of wheat include B vitamins such as riboflavin and thiamine. One hundred grams of bread can contain approximately 15 percent of calcium and 30 percent of thiamine toward a human's nutritional needs in their diet. A person should eat bread daily — along with other grains — as part of a balanced diet. NUTRITIONAL PROPERTIES OF BREAD Bread supplies a significant portion of the nutrients required for growth, maintenance of health and well-being. It is an excellent source of proteins, vitamins, minerals, fibre and complex carbohydrates. It is also low in fat and cholesterol. Bread is quite bulky so it takes longer to digest and is therefore more satisfying and less fattening than the fats, sugars and alcohols commonly consumed in excess. All breads are nutritious, and the differences between them in nutritional value are not significant if we eat a balanced diet. Chemical Composition of Wheat The composition of the dry matter of wheat varies widely depending on soil, climate and genetic variations between wheat types. Wheat in New Zealand has a protein content that ranges on average...
Words: 1815 - Pages: 8
...Open systems are cheap, easy to construct and have high production capacity. However, open systems have several disadvantages including, the uncontrolled environment in and around it, and this result in lower biomass productivity (Singh, 2012). Moreover, open ponds have high rates of contamination by other microorganisms such as bacteria, fungi and other algae species. PBRs are stable environment for the growth of many organisms including algae. Moreover, photobioreactors offer the ability to produce specific biomolecules such as vitamins, lipids, and biopharmaceuticals. However, photobioreactors are expensive, requires special sophisticated equipment’s and not easy to construct. There are different types of PBRs such as vertical tubular, bubble column, flat panel, airlift, stirred tank, and...
Words: 1784 - Pages: 8
...The Function of the Liver in Digestion In order for the body to perform vital physiological processes that maintain life, energy is required. The body acquires energy through the ingestion of food, therefore making it increasingly important to homeostasis (1). To allow for functional bodily processes to occur, every cell of the body requires access to energy. However most cells are not able to travel to the energy source, ingested food. Therefore food must be converted to a serviceable form and delivered to the cells. To do this, the digestive system is a specialised system which ingests food, propels it through the gastrointestinal tract (GIT), digests it and absorbs the water, electrolytes and nutrients (1, 2). Once the beneficial substances...
Words: 1608 - Pages: 7
...Dehydration January 16th 2011 University of Axia Instructor: Water is so essential to health maintenance because our cells are mostly made up of water and because of that all the essential functions of every single cell in our body are carried out in the presence of the universal solvent. A person can call it metabolism, flushing out of, toxic wastes, delivery of nutrients to the cells and also heat to transfer. When you feel hot, you grab a glass of water and you feel better. When you have some food, you take water (or some other liquid) with it, when you sweat during exercise or a steam bath, you feel good because along sweat is essentially water with waste being flushed out of your body. The enzymatic reactions in the cells are also dependent on water. Water is essential to maintain body's homeostasis. If normal water levels aren't maintained, it will affect the osmotic pressure, ion homeostasis and plasma/blood volume as well. Also it is required to excrete waste products from our body (E.g.; urine) and for the regulation of metabolic activities such as enzyme activation. Therefore, water is essential to maintain the body in its normal state. “Water serves many curative functions even in our day-to-day life. In fact, water is very essential for maintaining the proper functioning of our body and sustaining us. It makes up more than half of our body weight and caters to the requirements of various bodily needs. Deficiency of water in the body can affect various functions...
Words: 1314 - Pages: 6
...but the best for their child. If this statement is true, then why do countless women not choose to give their child the best nutrition? There are a great deal of benefits that not only the child receives but the mother as well, yet many women still refuse to breast-feed for several non-reasonable issues. Breast-milk is the most essential nutrition that a baby requires, therefore if a mother is able to breast-feed, she should do so. Most women are aware that during a child’s infancy, breast milk is the best source of nutrition for the first 6 months of their lives. Therefore, a baby requires certain amount of vitamins and nutrients to build walls to help fight and protect them from anything that comes their way. Breast milk is their most essential nutrition because it helps with their brain development, growth, and a healthy immune system, which are the main components for a healthy baby. The main key to having a healthy baby is to know that your child is completely healthy. It is the biggest fear of a mother to find out that their child may suffer from some kind of disease or disorder so why not decrease those chances by simply giving them a healthier start in life. It is a simple process but takes a lot of patience and dedication from a mothers part to allow this process to acure. Breastfeeding decreases the chances of allergies in 25%, asthma 27% , cancer 8%, diabetes 34%, and obesity 43% of babies as compared to bottle fed babies.( Bahawaluddin 1) Human milk...
Words: 1455 - Pages: 6