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Stress on Young Adults

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Submitted By Thanksforthehelp
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Professor Madden
April 20, 2014
Stress on Young Adults Adolescences and Young adults go through one of the most stressful time periods in their lives, with body transformations to imbalanced emotional levels, growing up into adulthood is a difficult task. Especially when that adolescent grew up into an adult quicker then they imagined. Young adults are not prepared to handle the next level in their life, and did not take classes of how to prepare for the real world in college, instead got thrown into the real world with no experience on hand. With that said, very little time is given for the young adult to understand and comprehend everything that is occurring in their lives and this leads to serious stress and health problems that can be irreversible. A majority of American teenagers follow the same path that their parents had done before them; graduate high school, get into a major university, graduate with a degree, go straight into the workforce, and work. By the time a college student finishes and acquires their degree, they survived on how to deal with stress that finals week can give with cramming five exams in one week and meeting deadlines due to procrastination. With all of these last minute stressors it can cause rapidly increase stress level in a very short amount of time. According to the American Psychological Association, stress leads to an increase of heart rate and can even cause a sudden death if the person is dealing with a huge amount of stress load in a short amount of time (Krantz 1). Even though young adults should have strong and health bodies due to their age, stress can quickly: weaken the brain, internal organs, and the immune system, making it difficult for the mind and body to deal with stress. Young adults contribute to their stress by damaging the brains themselves. Many students that attend universities abuse unprescribed controlled substances like Lisdexamfetamine (Vyvance), and Amphetamine (Adderall). These drugs treat attention deficit disorders and can make anyone focus for hours at a time which is ideal for someone that needs to concentrate and cram information in last minute. But with this comes great side effects like increase heart rate, dry mouth, tics (uncontrollable muscle move moments), tightness in stomach, and many more harmful side effects (RxList). These drugs make it even more difficult for the mind and body to naturally respond to stress. During the college years and after, almost every young adult is afraid of failing and are willing to do whatever it takes to succeed, even if that means abusing their body mentally and physically by taking drugs and going days without any rest. It is perfectly natural for wanting to achieve and be outstanding in any subject, but it all comes at a price. Young adults are so worried about the future and the present that they do not stop to think that the decisions they make in the present. A survey in 2011 was conducted by the American Psychological Association to find out which age level has the highest stress level. The result? Young adults. The results were staggering, showing that there is no health care for the young adults and 20% of those surveyed have not seen health care providers to improve or change their health and life style. One the authors of the survey stated,“These potential consequences are especially worrisome since the survey showed that young adults ages 18 to 33 reported the highest average level of stress at 5.4, meaning they may have to bear the brunt of the long-term effects of stress throughout their lives” (Anderson). Young adults feel that they are trapped and do not have a way out, either by being too embarrassed or not having good insurance to cover the expenses, most adults are stuck in their situations and are letting the stress consume and abuse their life. With college being the number one priority in many young adults life, there is a huge amount of stress put on the shoulders of those students, coming from families, professors, social groups, and future job companies. In this generation, there is not much of a preparation of college in high school. “In some cases, students aren't mentally, emotionally or academically ready to succeed in college classes. Some lack the necessary motivation and work ethic. Others struggle with the emotional difficulties that come with being on their own”( Kokemuller). It is a very sudden and harsh transition that leads to dropping out or failing the first semester of many universities. It does not mean in any way that because a high school graduate was accepted into a university mean that they will survive and make it all the way to graduation. Young adults have not handled large amounts of stress and then when everything piles up all at once, it is clear that they simply just cannot handle or cope with the stress. Either grades or financial reasons that are the culprit for stress, it is not easy for society to cut off a person due to their age. Even though they legally became adults at age eighteen, does not mean that they will wake up and become that adult society expects them to become. From age eighteen to thirty-three, those young adults are being thrown into a shark pit, and only the best will come on top and prosper in the real world. The time and era is now different and pressure is increased in young adults. With very hectic work forces and limited spaces available in many fields, fewer and fewer young adults are able to find jobs that not only fit the degree, but fit what they are able to do. In this tough economy, the natural rate of unemployment is nowhere near zero which mean cyclic unemployment is still very high at 10% (US Economy). Once a young adult can secure a job, the pressure only builds from there. Everything is at stake and work load is increasingly high for their level of experience and knowledge. Young adults are expected to be molded into perfect functioning members of society when they still have no idea with what they want to do with their lives. With this extreme pressure, stress spikes from every corner and affects main areas in life: 69% stress about financial problems which triggers acute anxiety, 56% allow stress to cause relationship problems (TIME). Depression and anxiety disorders become the downfall of many stressed out young adults as they are risk factors from stress. Many do not cope or find a solution to their piling-on stress and turn to drugs. These drugs range from alcohol, cocaine, tobacco, and even caffeine are serious drugs to intake when stressed and can worsen the depression and anxiety. The young adults body is becoming damaged internally and over the years can eventually lead to addiction, sudden death and in extreme situations suicide. Many believe that there is no way out from whatever situation they are in and resort to drastic “solutions.” Like the transition from adolescence to the Millennial generation, those young adults becoming older and then are categorized in the middle aged group. Stress does not disappear by its own if no action is taken. Stress at work and in relationships will continue to dwindle down until something is at its breaking point. In a 2013 inforgraph of American marriages, about 50% of marriages ended in divorce, and the number one reason stated was stress from work or finances (Infographic). Stress not only ruins the persons well being, but it ruins everything in that persons life. It is crucial for young adults to understand how to lower stress and know how to deal with stress so it does not ruin the potential the future holds for them. It is simple to allow some stress to consume a young adults life because they know they have so much on the line and they need to ensure to have a prosperous and clear future. With all of these high goals can affect the present and collapse any chances that young adult had for themselves. Young adulthood is a very unfair time in ones life due to the fact that they do not have much money in the first place or no money at all. They rely on others or the government to support the basic needs in their day to day life. Many young adults stress about the families they have formed and worry about how they are either going to make ends meet or put food on the table. It is a very easy time to fall into debt and then spend the rest of their life and try to pay off loans, either from college loans, to mortgages. One thing that is for certain is that young adults have all the potential in the world, if they do not allow stress to affect the course of the present and future. Stress is the demise of many future goals and with understanding that trying hard to excel in whatever aspect is needed, it can be done.

Works Cited
Krantz, D.S., Whittaker, K.S. & Sheps, D.S. (2011). “Psychosocial risk factors for coronary artery disease: Pathophysiologic mechanisms.” In Heart and Mind: Evolution of Cardiac Psychology . Washington, DC: APA.
Kokemuller, Neil. "What Causes Students to Fail Courses in College?" Global Post. N.p., n.d. Web. 20 Apr. 2014.

Amadeo, Kimberly. "Cyclical Unemployment." About.com US Economy. U.S.News & World Report, n.d. Web. 18 Apr. 2014

"Side Effects of Vyvanse." RxList. FDA, n.d. Web. 20 Apr. 2014.

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