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Summary: Back Foot Connectivity In Pitching

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Back Foot Connectivity in Pitching by Jonathan de Marte – January 2nd, 2018

A mechanical predicament I have come to in the last year is whether or not a pitcher’s back foot should be connected with the ground at the point where the ball releases the hand. After analyzing teammates mechanics and comparing with big leaguers, I noticed that almost every pitcher with plus velocity has some sort of back-foot connectivity with the ground at release point. When I compared with major leaguers, I noticed the same positioning at release. Almost all were connected, or an inch or two from the ground. This is so important for me because I noticed that when I release the ball, my back foot is roughly 6-8 inches from the ground. I believe this leads to a

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