...inadequacy troubled and embarrassed me often, though never motivated me enough to take action. Not until the ten minute mile standard was introduced to me in my high school gym class. That fateful day I was nothing but surprised and fearful. Surprised that such a standard existed and fearful for the shame and embarrassment that was sure to come. As I began to run with my classmates, I remained optimistic I would fall only slightly short of the standard. However, soon enough, years of lacking any physical activity begin to catch up with me and I came in dead last. Words could not describe the shame I felt that day. The humiliation was enough for me to...
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...Final Assignment: Ten Point Code of Ethics Ten Point Code of Ethics Introduction: In the Information Technology field as with many professional fields it is necessary to have a clear code of ethics that ensures the safety of the professional, the organization, and the client. This code of ethics should reflect the standards that are put forth by the profession and the expectations that the profession has for those who work in this field. When developing the code of ethics I reflected on what has been important to me in my career in terms of technology, ethics, and safety in the military and in my current career. I also reflected on what I believe will be important to me when I entered the information technology profession, and what is ethically correct in terms of the profession, the organization for which I work, for the clients, and for all stakeholders. Based on this reflection, the ten point code of ethics below represents what I believe to be important in terms of the information technology profession. Point One: Follow the steps necessary to prevent unauthorized access to user identifications, passwords or any information that may be used to access information systems, user accounts, or information pertaining to stakeholders. As an IT professional you will take precautions necessary to prevent unauthorized access to user identifications, accounts and passwords. You will take the necessary steps to ensure that information systems cannot be accessed by unauthorized...
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...The steps needed for a positive future I have always thought of rules to be strict and difficult principles we have to follow but there is more to them than we think. Jon Gordon teaches guides us and teaches ten rules to fuel the ride of our life with positive energy. The Energy Bus explains a positive vision of my future, provides proactive actions I can take, and shows the power of love and encouragement. The Energy Bus by Jon Gordon inspired me to create a positive vision for my future. We need to produce positive visions to reach our goals in life. Rule number two which is Desire, vision, and focus means that we have to set goals and make sure we do our best to work towards them. For example, when I started high school I promised myself...
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...The participants had to memorize the instructor’s moves that connected with the words of the movements. The dance instructor explained the dances, just as in experiment one. The instructor and participants performed the dance ten times, then they completed a two-minute song. The time of the final performance, the participant would start with the instructor on the screen, but then the screen went black, leading to the participant to need to remember the dance moves. The retrieval practice was learning one of the four dances, just as in experiment one when the first two steps of the dance. The distractor task was the same as an experiment one. The final recall task was different because it did not include the instructor performing the first two steps of the...
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...Temeka Heard, Web Designer Multimedia & Designing Team Grayson Global Shipping November 23, 2013 MEMORANDUM To: Michael Rhodes, Vice President of Operation From: Temeka R. Heard, Multimedia & Design Team Date: November 23, 2013 Subject: How to set up Website & Blog for Grayson Global Shipping Here is the report you requested November 15, regarding how to set up both a website and blog for Grayson Global Shipping. I thank you for allowing me the opportunity to show you by aid of diagram of how to set up both a successful website and blog. Grayson Global Shipping has been known for their reputations in striving to provide the absolute best for its customers. In order for Grayson Global Shipping to uphold its reputation and to stay ahead of its competitors, the creation of what GGS is missing is key. I hope that you approve of the steps I will outline. I will outline ten steps regarding the framework necessary to implement these changes. The steps will include a discussion of the resources necessary to implement the site, the timeline for implementation and the benefits of implementation into working shape. I do understand both the doubts and uncertainties our employees currently have. They reservations because they are unsure if the direction GGS is headed will do more harm than good. Some employees are unsure as to wither they will successfully adapt to the demands of the company. If we are to implement these changes, then...
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...Mary E Gorman Business Professionalism 28/5/2015 Mentor Plan I strong believe that everyone want to be better one, but how to make an improvement plan is an important issue for us. For me, I want to speak English better, work out better, and write a resume better. In my opinion, I think a good mentor and a good plan are very important, because a good mentor can give the best advice to us, and a good plan can track our improvements. Otherwise, from the article “How to play your strengths” I got that to know yourself better is important too, because before you find the best plan to fit you, you should to know what is your strengths and weakness, then you can use your strengths to control your weakness, so you can overcome your weakness easier. In addition, the Reflected Best Self exercise is a perfect tool to know yourself better. Anyway, I will use this exercise to reach my all goals. For my first goal, I want to speak English better, this is my biggest goal. Actually I have been United Stated for almost four years, but my speaking is still not good, and I feel hard to communicate with American sometimes. Otherwise, I really want to know more information about U.S. And if I do some business with some customers who speak English in the future, so fluent English is very important to me. Therefore I have to improve my speaking, and then I can know what I want to know via communication with American, and success in business with international customers. For my second goal,...
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...When I was in eighth grade I had a huge project in my American History Class. In this project I had to write a ten page paper about the decade of my choice, come up with a question from the decade I chose, find people from the era to help me answer my question, and create a display. This was one of the hardest and most time consuming projects I had ever done. It didn’t help that I was in a lot of other tough classes and in a lot of extracurricular activities. I didn’t know how I would be able to finish it but I eventually did. I was extremely proud of the project I completed and all the work I put into it. The project began in the fall of my eighth grade year and it was due at the end of the year. This project seemed overwhelming. The teacher...
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...elements. Those elements include people, events, and even places I have gone and came across in my life that have made me who I am today. Who am I? A question asked countless times by one’s self. My life up to high school was so much fun and years I definitely enjoyed. The first biggest vacation I remember taking was to Disney World in 1996. I remember very clearly most of every moment of that trip, it was a very hot summer that year, but yet it was so beautiful. One thing I remember most about that trip is a quote that was on a sign right as you entered the gates; “All our dreams can come true, if we have the courage to pursue them.” Ever since that hot summer day, that quote has stuck with me, and I still refer to it when times get tough. In the 5th grade, I met this wonderful little girl named Patricia on the playground who came up to me and asked me if I wanted to be pushed on the swing. I was shy at first, but I agreed to let her help me. At the age of 10, I didn’t really know the value of friendship, and little did I know that she would be become my best friend. We spent every summer together and she has made such an important impact in my life. To this day, she is still my best friend. The road through high school was bumpy and had lots of road blocks but in the end, I felt accomplished. I had my best friend and family beside my side every step of the way. I was enjoying life until...
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...family and making a living, running seemed to fade away. About ten years ago, after gaining twenty pounds since high school, I started running again. Running has multiple health benefits and it’s very inexpensive. It’s my favorite hobby and I’m a big advocate for running. First and foremost, running is good for your health. It’s well documented that aerobic exercise helps maintain a healthy heart, and running is an excellent source of aerobic exercise. Many people have eliminated problems with high blood pressure by incorporating running several times per week. Additionally, by running one can gain muscle strength and improve lung capacity. These are two of the top ten indicators of longevity, which represents both length of life and level of health. Running is also an excellent stress reliever. I find that when I have the most on my plate, running allows me to clear the cobwebs from my mind and think more clearly. As I begin to run, I think, breath in, breath out, left foot, right foot and the stress in my body begins to lift. Many times as I run, solutions to the problems I’m facing become clear. The tension that I’ve been carrying in my neck, back, shoulders and face melt away like a cube of ice on a hot summer day. Personally, I prefer to run outside on a trail run. The twists and turns, the ups and downs, the trees and nature create an environment that is not conducive to stress. This is my medicine that keeps me...
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...them together (9+5=14). Once I came to the conclusion that the answer was fourteen, I then moved the left side of the problem and added together 6+1+1. After that, I simply put together the two answers and came to the conclusion that the answer is 84. 2) Write down the solution strategies that students generated for 65+19. Explain how are students using number relationships or decomposing the numbers to solve the problem? The first student came to the solution that 65+19=84. He proceeded to tell the teacher and his classmates that he came to this solution by first adding ten to sixty-five (65+10=75), but he knows that he still needs to add nine. He then decided to add five to seventy-five, so that...
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...Annotated Bibliography Tesa S. Malone EN 116: Speech Herzing University The article in Renting Versus Buying a Home, states that when considering buying a home, determining the annual rent to the purchase price ratio is very important. As far as taxes go when becoming a homeowner mortgage interest and property tax can be deducted from your taxes. Although the author is anonymous, this source is credible because it is recent and scholarly. (Renting versus buying a home. (2015)....
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...Business Writing Portfolio Name Professor Name Class Number and Title University Name December 11, 2000 Part I - Communication and Collaboration Strategy Step 1: Identify the target audience. The audience for the business letter includes Store Managers. The audience for the business memo is store employees. The audience for the e-mail message includes retail customers and the public. Step 2: Identify the communication types that will be used. For the Store managers, a business letter will be used. For Store employees, a business memo will be used. For retail customers and the public, an email message will be used. Step 3. Identify the appropriate communication styles for each audience. For the store managers, using a business letter, the style will be formal. For the store employees, using the business memo, the style will be persuasive. For the retail customers and the public, I will spin the message to the advantage of the store, while making them feel that they are not losing anything. Step 4. Write the communication. Step 5. Read and rewrite, as necessary. Step 6. Put it aside for a while. Come back to it and, if necessary, rewrite again. Step 7. Distribute message to recipients. Part II – Portfolio Item #1 – Business Letter John Doe 5555 Deer Way Anywhere, Anystate Anyzip December 11, 2009 Store Manager Store Name Store Street Address or PO Box Store City, Store State Store Zip Dear (Name of...
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...called it “the good-luck pee”, so I had to hold it for the next ten minute (By the Grace of God, I survived). As we marched on the field, I said a soft prayer to control my nervousness and not using the bathroom on myself. The first task was marching down the field in 32 steps, then two counter-marches to make a big “X”. The whole march was eight minutes long plus we had to perform the twirlers and flaggers music for the judges and audience. My bladder was about to explode, and the whole time, the seniors enjoyed the moment for the very last time. The audience cheered and clapped for us. A classmate looked with tears, and we both smiled with our heads to the sky. Steele and Whatley patted people on the back, but Steele whispered, “I am proud of you, Maya!” I quietly shed a tear. We marched off the field and head to the buses to get aback comfortable until the results at five. My sister, Destinee, walked over and hugged me. My best friend Alyssa and I took a nap on the bus because my health problem started to mess up from the hype and the lack of water. We set an alarm and got the permission, of course, we of the boys stayed in the buses to “protect us”, but we went sleep with us. Our shining knights or more like our sleeping knights. We awoke around 4:30 and headed back inside the Alamodome for the results of the...
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...Decisions are made from the moment we wake to the moment we sleep. Some are small and require little to no thought while others can be stressing and require a process to aid in making the decisions. There are six steps to the decision making process. Each step will complement the next and prepare the person to make an educated discoing without being too hasty. The six steps are as follows: • Identify and diagnose the problem/issue. • Generate alternative solutions. • Evaluate alternative solutions. • Make a choice of solution. • Put the choice into action by implementing it. • Monitor or evaluate the decision after its implementation. About ten years ago, I had to make a professional and personal decision. It did not matter the choice, the other would be affected. I worked on the road and was only home maybe 30 days out of the year. This applied so much stress to my family with kids growing, my wife taking care of everything and me living in motel to motel across the country (the problem). I was a regional supervisor of a dominate railroad construction outfit and was based in the southern part of the country from east to west. One day, my wife told me she was breaking down and the children missed their father. They was living a very good life with plenty of money, new everything, always going to parks and other attractions. But something yet lacked, their dad. I began to make a list of Pros and Cons of quitting my job and going home. The list contained...
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...Ten seconds left. I can barely hear anything. I feel the vomit creeping up in my throat as the milliseconds go by. Everything is getting very blurry. Tension is rising. Who would have thought that we would be down by one point and I would be the one trusted to hold this basketball? Why did my coach want me to shoot the last shot in the first place? What do I bring on this court that is any different from what my teammates would bring? Every face on my bench is almost frozen, their eyes locked on to me and the ball. There are hundreds of people in the stands watching my every move. Deep breath. Every little thing has to be on point. Nine seconds. I just want to pass the ball away over to my teammate, get rid of it. Why not? Who cares what my coach says? He’s the one who put me in this situation anyways. Eight seconds left. Its just too embarrassing to miss THE final shot in THE final game of the season. I have earned every second I stepped foot on this court and worked too hard for this shot to be a miss. All the time spent practicing and all the injuries, I just cant let myself and everyone down. Seven seconds. I see everyone in the stands jumping up and down but can barely hear them. What do they want from me? i’m 18 years old for crying out loud! It’s not like I’m in the NBA here! I want to see them try and step foot in my shoes right now... Nonsense, focus. My defender looks really intimidating. His muscles contract as his thumbs rub against his fingertips. Boy does he want...
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