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Why Is It Important To Be Hydrated

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Are you in the marching band? Colorgaurd? Majorettes? Even dance team? Do you have trouble keeping your water cold throughout your day? Well, then this is definitely the hack for you. The first thing people think about when they think practice is that it’s tiring, extremely tiring. But, if someone is tired and in the heat, they could get dehydrated. Having to practice after school for something is not the best, but if you’re not hydrated, you could pass out, which is something that nobody wants to happen. So staying hydrated is definitely the most important part of after school practice, this hack is for the purpose of keeping yourself hydrated with a drink of your choice. The materials that are needed for this hack are a water bottle, a

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