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Cause and Effect of Forgiving

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Submitted By JCallicoat
Words 1388
Pages 6
Life is flawed, and at some point nearly everyone has been hurt, criticized, or teased. Harmful actions leave a wound that can be long-lasting, and can affect others as well. The anger and bitterness a victim carries can be used as vengeance on the perpetrator. It is at this point that forgiveness can play a vital role. Many people do not realize the impact of choosing whether to forgive or not. If forgiveness is not the chosen path, the victim can be the one who suffers the most. The act of hurt will always remain a part of the victim’s life. But if forgiveness is acted upon, he or she can end up with a lighter weight emotionally, psychologically, and spiritually. With a new perspective, the person can focus on the importance of life again. People view forgiveness and the purpose of it differently. From the writer of Mayo Clinic’s article, Forgiveness: Letting go of grudges and bitterness, forgiveness is described as “a decision to let go of resentment and thoughts of revenge” (Mayo Clinic 2). WebMD describes forgiveness as a gift that you give freely to those who have hurt you, as opposed to something you give to yourself. (Valeo 1) WebMD does not vividly describe forgiveness as a whole; instead, it breaks it into two categories: decisional forgiveness and emotional forgiveness. Decisional forgiveness is a mental activity, with minor actions toward the person in the wrong. You tell yourself that you will not seek revenge (the thought) and avoid that person (the action). Decisional forgiveness does have its negative battles. Even though you have it figured out in your head, you can still have a lot of emotional distress. The other category, emotional forgiveness, is said to be the “ultimate goal.” The result of emotional forgiveness is for the negative emotions like anger, hostility, bitterness, and hatred to be replaced with positive

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