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Middle School Transition

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Making the transition from elementary school to middle school was very difficult for me. I struggled to find my identity in a sea of older kids and felt anxious from the time I got into the car until I was in class. It became so difficult that I couldn't walk into the school without getting emotional. I didn't know why and I couldn't explain to my parents what was going on with me. They thought I was being bullied or mistreated but I wasn't. It was traumatic for me - to the point that I missed 34 days of 6th grade. My parents took me to a psychologist and he helped me realize that it didn't matter what was triggering the anxiety, I just needed to have coping skills to get me through the anxious times each and every morning. I learned

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