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Motivate

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Six ways to get motivated

Use Affirmations. Affirmations when repeated over and over again can reprogram you to positive thinking. Nike “Just do it” is one of the favorite affirmations of athletes around the world. Find your Purpose. Relying on outside motivation is not enough. The strongest form of motivation is internal. You need to discover the things that inspire passion. Once you find them, share your purpose with those who might help you. Harness the power of visualization. It takes the same amount of effort to create positive visualizations and affirmations as it does to create negative ones. Connect with a positive greeting. There is power in words that's why be encourage to use words that lift up your attitude and the attitudes of the people around you. Remember you can have a positive impact on another person's life with just a few encouraging words.. Tap into your enthusiasm. Enthusiasm means sharing what you have inside with others. It gives you courage to take the risk needed for success when think all hope is gone. Lighten up with humor. Learn to lighten up it's an important step to staying motivated, remember motivation is not permanent. Everyday you need to do something to maintain your energy, your focus and your enthusiasm. Your attitude is one of the first things people noticed about you and while you may not able to change your height or body type you can change your attitude with proper training and a positive outlook in life.

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