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Behavioral Activation Depression Therapy

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Behavioral Activation: the Depression Therapy
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Behavioral Activation: the Depression Therapy The author of the article “Behavioral Activation: the Depression Therapy You've Likely Never Heard Of “argues that depression is one of the major issues that affect the quality of everyday life of people (Schroeder, 2016). Cognitive has been established as gold standard within psychotherapy to manage depression, and at the same time change, an individual’s negative thoughts that to some extent might contribute towards mood disorder. The author further states that a changed mind is critical since it enables an individual to immediately get back in the normal moods terming it as “an ‘inside out treatment” (Schroeder, 2016). …show more content…
According to Cuijpers, Van Straten & Warmerdam, (2007), behavioral activation has been reported to be firmly grounded in the learning theory in addition to the contextual functionalism. The primary focus is entirely on the entire event and variables that significantly influences occurrences of various unhelpful responses including overt behavior and cognitive processes. In this case, the contextualization will take a pragmatic approach focusing on what exactly predicts the unhelpful response by numerous reinforcers that tend to prevent an individual from attaining his or her goals. Research has pointed out that behavioral activation is simply a third generation behavioral therapy that can be used in treating depression (Cuijpers, Van Straten & Warmerdam, 2007). It is further considered as a part of the functional analytic psychotherapies based on Skinnerian psychological, behavioral change model. Recent behavioral activation review studies related to depression has established a sound effect hence the need for the policy makers to consider it as one of the most effective depression …show more content…
To manage all types of depressions, behavioral activation has proven efficient and holds that particular context rather than focusing on the internal elements for instance cognition. When applied sufficiently, behavioral activation can help an individual to understand various environmental sources of depression clearly and thus can be used to target behaviors that to a greater extent might worse the depression condition. There are instances where n individual can lose interest to take part in any form of activities or withdraws from both the families and friends. In this case, sadness often will become a major part of an individual’s daily struggle because he or she will be engaged in a struggle fighting severe depression or other forms of mood disorders. In this case, behavioral activation can be necessary as a primary treatment to address these issues (Cuijpers, Van Straten & Warmerdam,

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