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Physical Activity in Pregnancy

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Submitted By amyzwy
Words 315
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Physical activity in pregnancy Weiying Zhang
This qualitative research aims at studying the physical activity during pregnancy in order to solve the overweight or obese problem for pregnant women. Despite the original way of research, the views and experiences of overweight and obese women are gained, the interventions which could promote physical activity during pregnancy are provided in this study.
With a very typical method of qualitative research, observing the day to day life of participants from a previous study of physical activity measurements in pregnancy. Also, organizing semi-structured and in-depth interviews to 14 overweight and obese pregnant women. By using a Framework Approach and Theory of Planned Behavior approach, data were analyzed.
During the observation and the interview, it was found that both inernal factors like physical or psychological and external concerns as work, family, time or environmental are the main barriers to physical activity for pregnant women. From behavioural beliefs and attitudes, control beliefs, normative beliefs, data were collected in the quotes of study participants.
Thus, healthy diet is always a suggestion for pregnant women. What is more important is proper physical activity, these two consist a healthy lifestyle. And, the motivation for pregnant women is the benefits for their baby, this can lead to a much more active attitude for them to physical activity during pregnancy. Last but not least, the research also showed that more interventions and accessible information should be provided during pregnancy for women. Since the more they know about the positive effects for mother and baby of physical activity, the more possible they will be to keep exercising.
Reference: Zoe Weir, Judith Bush, Stephen C Robson, Catherine McParlin, Judith Rankin and Ruth Bell, Weir et al. BMC Pregnancy and Childbirth ‘Physical

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